Losing my weight has been slow but surely, this was my weight yesterday.
I had a good workout today at the condo gym using cardio, weights, skipping and boxing.
It's strange because I was not in the mood, then I was asked to go to gym and after my work out felt much better and more alive, that I'm really glad I went,
I try to go to the gym every day be it for a cardio work out or to use the weights, more recently I have introduced boxing and skipping into my routines and can without a doubt say it was a good move.
Not only does it make me sweat more but give's me a feeling of having done a good workout and not just gone through the paces.
The Boxing area is down at the bottom you can just see the punch bag sticking out.