Image via WikipediaI failed to lose weight in last weeks goal to lose up to 5kg - Actually ended up weighing in at the same 86.9kg after all my hard work in the gym.
OK Now the truth - because of all the hard work I was putting in, I felt great and looked better than I had for ages I could see all the hard work had paid off. - that was on the Friday, then I let my guard down over the weekend and had lots of nice yummy meals I thought was OK but obviously not.
The salad i had must have had to much thousand island dressing
Image via Wikipediaor that one slice of garlic bread, you get the picture.
So I am angry now at myself for being so foolish as to let my guard down so easy.
So I started to have a look around at others to see how they were coping with their weight loss.
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