Retired UK Expat, It's about my Life in Johor Bahru, the people I meet, the food I eat, the places I visit. If you enjoy it Please leave a comment.
My weight today – Yeah!! Broke the 85kg barrier, I have been trying so hard to do this for weeks.
It just shows some extra exercise and by adding skipping I think has help me no ends.
My Goal is 80KG for Christmas (Realistic I feel).
Why 80kg well I think it’s a good healthy weight to be for my height and build.
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