Tuesday, 28 December 2010

Guilty Work-Out after Eating and Sharing the Christmas Delights.

This is the Cardio section at our gym and was quite full this morning, no doubt guilty about eating to much over the festive weekend.

I did 2 hour of 1/2 hour on each of the four equipments then had shower and left. I was tempted by the Jacuzzi but had already 6 people in it so gave it a miss for today.

Still it was worth putting on that extra 1.5kg not only because the food was so good but it's the meeting of so many people and family that makes it so nice and enjoyable.
All I can say is - Bring on the New Year 2011 ye har!

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