Wednesday, 23 March 2011

Todays Bread and A New Machine at the Gym


THE G-5 LIFE FITNESS CABLE MOTION GYM, is the new toy at the gym, it's multi functions allow for a complete workout. but to be honest in actual use its more trouble to set it up. But I do like it as the exercises I do do on it are really good and I can feel the burn.






















This is the pdf file that explains all about the gym equipment above.

Then when i got home I made some more bread, one fruit loaf and one French loaf. yum yum

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